Butternut Squash white onion cored granny smith apple carrots garlic sea salt & freshly ground black pepper cinnamon & nutmeg fresh thyme vegetable broth full-fat coconut milk
Peel and chop the butternut squash, apples, garlic, carrots and onions. Everything should be about 1-inch pieces.
In the slow cooker and butternut squash, apples, onions, carrots, cinnamon, nutmeg, salt, pepper, broth and the sprig of thyme.