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a white serving dish full of quartered roasted peppers and crackers topped with whipped feta, pine nuts, and chopped parsley
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5 from 1 vote

Whipped Feta Recipe with Roasted Peppers

This Whipped Feta Recipe with Roasted Peppers comes together with simple ingredients for a high protein appetizer, snack, or side dish that's full of flavor and nutrients!
Prep Time2 minutes
Course: Appetizer, Side
Cuisine: middle eastern
Keyword: appetizer, feta, roasted peppers, side dish, snack, whipped feta
Servings: 6 servings
Author: Food Dolls

Ingredients

  • 1 feta block
  • ¼ cup Greek yogurt
  • ½ lemon juiced
  • 3 Tablespoons olive oil
  • ½ teaspoon dried mint
  • ½ teaspoon dried basil
  • ¼ cup water
  • 3 large bell peppers halved, deseeded
  • Salt to taste
  • Pepper to taste
  • ¼ cup toasted pine nuts
  • 3 Tablespoons chopped parsley

Instructions

  • Preheat the oven to 400° F.
  • Slice the peppers in half, and remove the seeds.
  • Place the peppers on a lined baking sheet, drizzle with olive oil, and add salt and pepper to taste.
  • Roast in the oven for 30-40 minutes or until soft.
  • While the peppers roast, add all of the ingredients for the whipped feta to a food processor or high-speed blender. Pulse until smooth.
  • Drizzle the whipped feta recipe over the peppers, top with pine nuts and parsley, and enjoy!

Nutrition

Serving: 6g | Calories: 65kcal | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1mg | Potassium: 15mg | Fiber: 1g | Sugar: 1g | Vitamin A: 7IU | Vitamin C: 5mg | Calcium: 5mg | Iron: 1mg
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