Inspired by oven-baked
Table of Contents
What Is Mediterranean Spaghetti ?
Inspired by the flavors of our childhood, Mediterranean
Why You’ll Love This Recipe
We love pasta recipes in all their shapes and sizes. However, meals don’t get much better than this Mediterranean
- Bakes in a single dish with no boiling required.
- Uses simple, easy-to-find ingredients.
- Is naturally vegetarian and nut-free and can easily be modified to fit a variety of dietary needs.
- Makes up to 8 servings in a single batch, making it perfect for even the hungriest of crowds.
Ingredients You’ll Need
This vegetarian dish is full of vitamins, nutrients, and fiber to keep you satisfied and full! Here’s everything you’ll need:
- Pasta – Use any kind of raw
spaghetti noodles you like best. - Sauce – To save time, we use a store-bought marinara sauce. However, if you’re feeling up to it, you could also make your own!
- Vegetables – Baby tomatoes, artichoke hearts, garlic, and red onions combine not only to create a pretty appearance but also to provide a tangy, savory, and vibrant flavor.
- Olives – Kalamata and green olives combine to add a pop of texture, a briny, salty flavor, and satiating fats.
- Seasonings – Oregano or Italian seasoning (depending on how strong your marinara sauce is), salt, and pepper are all you need to enhance the savory flavors of the rest of the dish.
- Olive Oil – This simply helps combine the ingredients and prevents the pasta from clumping together.
How to Make Oven Baked Mediterranean Spaghetti
If you’ve never made oven-baked
- Combine. Add all the ingredients to a large baking dish, and toss to combine.
- Bake. Cover the dish with aluminum foil, and bake for about 20 minutes. Then, remove the dish from the oven, stir the ingredients, and cover it back up. Continue to bake until the
spaghetti is al dente. - Garnish. Sprinkle feta cheese on top along with a sprinkle of parsley, and serve warm!
Variations
This Mediterranean
- Add Protein. To make this recipe even more filling try mixing in protein options like sautéed shrimp, tuna, salmon, chicken, or even Italian sausage!
- Make It Gluten-Free. Swap out the regular
spaghetti with your favorite gluten-free variety. - Need a Vegan Option? Simply omit the garnish of feta cheese.
- Spice It Up. Add a dash of red pepper flakes into the mix for a hint of extra heat.
Serving Suggestions
This Mediterranean
And don’t forget to top your meal off with a hazelnut chocolate lava cake or a slice of chocolate brownie pizza tart for dessert!
How to Store and Reheat
We love to make a double batch of this Mediterranean
- Refrigerator: Once cooked and fully cooled, leftovers can be transferred to an airtight container and stored in the fridge for up to 3-4 days.
- Freezer: For a longer-lasting option, wrap your dish tightly. Or transfer it to a freezer-safe container, and keep it frozen for up to 1 month.
- To Reheat: Thaw your frozen
spaghetti in the fridge overnight. Then, warm it up in the microwave. Or, pop it back in the oven with a splash of broth or water to freshen it back up.
More Spaghetti Recipes
Looking for more savory
- Easy
Spaghetti Pizza Bake - Baked
Spaghetti Bolognese - Spaghetti Arrabiata Bake
- Easy Baked Million Dollar
Spaghetti
Oven Baked Mediterranean Spaghetti
Ingredients
- 16 ounces spaghetti noodles uncooked
- 16 ounces marinara sauce
- 4 cups boiling water
- 1 cup baby tomatoes
- 3/4 cup artichoke hearts
- 3/4 cup kalamata olives
- 1/2 cup green olives
- 1 teaspoon dried oregano or Italian seasoning
- 1 teaspoon salt more or less to taste
- 1 teaspoon black pepper more or less to taste
- 4 cloves garlic minced
- 1/2 red onion thinly sliced
- 2 Tablespoons olive oil
- Optional: feta cheese and parsley for garnish
Instructions
- Preheat the oven to 375 degrees Fahrenheit.
- In a large baking dish, add all the ingredients, stirring to combine.16 ounces spaghetti noodles, 16 ounces marinara sauce, 4 cups boiling water, 1 cup baby tomatoes, 3/4 cup artichoke hearts, 3/4 cup kalamata olives, 1/2 cup green olives, 1 teaspoon dried oregano or Italian seasoning, 1 teaspoon salt, 1 teaspoon black pepper, 4 cloves garlic, 1/2 red onion, 2 Tablespoons olive oil
- Cover and bake for 20 minutes. Stir the ingredients, cover, and continue to bake for 20-25 minutes or until the pasta is al dente.
- Top with feta cheese and fresh parsley, if desired.Optional: feta cheese and parsley for garnish
- Store in an airtight container in the fridge for up to 3-4 days.
Equipment
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Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Oh my goodness overload!! All of my favorite ingredients in one luscious dish!! I will make this dish again & again!!!! โค๏ธโค๏ธ
We’re so happy to hear this, Veronica! ๐
Xo,
Alia & Radwa
I used chicken stock instead of water and our own pasta sauce. Following the cooking time of this recipe gives you a consistency similar to tinned spaghetti ๐คฎ al dente for my taste would be at least less 15 minutes cooking time & then let it sit for a few minutes before uncovering, it could probably do with a sprinkle of chilli flakes or a whole chilli mixed in with the ingredients at the start.
We’re sorry you didn’t love it, Sue but we appreciate the feedback!
Xo,
Alia & Radwa
I made this last night and my husband and I had seconds! I did modify it, because I like thicker sauce. I boiled my noodles first and then when they were done I added them, rather than adding water to the whole dish. I also had some cooked ground sausage that I added, along with shredded cheese. I baked for 15 minutes and Wow! The flavor!
We’re so glad you were able to make it work for you and that it was a hit! Thank you for trying it out, Tammy. ๐
Xo,
Alia & Radwa
I would give this recipe zero stars if I could. The only substitution I made here was to use Angel hair instead of spaghetti noodles, but the noodles were a complete soggy mess. They completely fell apart so there were just soggy, grossly overdone pasta noodles in clumps that were way more than the ingredients. I would never make this again. Big miss, and a waste of a lot of money because the dish is going into the trash.
So, I am wondering if angel hair pasta was too fine to useโฆ.even though the recipe states to use any pasta. I have to eat gluten free and am thinking if I try this recipe it will need some adjustments.
Yes, you’ll likely just need to adjust the baking time!
Xo,
Alia & Radwa
Could this recipe be made in a crockpot?
Hi! We haven’t tested it but think it would work. Just be careful not to overcook, or the spaghetti will become mushy!
Xo,
Alia & Radwa
What size baking dish did you use?