Have you ever had stuffed peppers? That delicious recipe is the inspiration for today’s Stuffed Pepper Rice Bake, which takes the classic “scoop and stuff” routine and transforms it into something so delicious and simple to make that you’ll wonder why you’ve never made it before!
Stuffed Pepper Casserole is like the cousin of traditional stuffed peppers — it has all of the flavor minus the hassle of scooping and stuffing. We’re kind of obsessed with this recipe, and hope you’ll fall head over heels for it, too!
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What makes Stuffed Pepper Casserole special
Stuffed Pepper Casserole is a casserole version of a super fun dish that involves stuffing peppers full of delicious goodies and baking them. In this recipe, we’re taking all the ingredients and mixing them together in a casserole dish, which we think makes it so much easier to prep and then cook.
It’s a super-simple, super-delicious recipe that is chock-full of vegetables and other nutrient-rich ingredients. We think your whole family is going to love it as much as ours do!
How Stuffed Pepper Casserole got its name
To answer this question, we’ve got to go back to the original! Stuffed peppers got their name pretty simply — it’s a description of what you’re eating. Then we added “casserole” because that’s what type of dish this recipe is.
A casserole is a common dish that colloquially just means something baked slowly in an oven. But the name itself apparently comes from the name of the dish that it’s cooked in. Kyathos is a Greek word for “cup” while casse is an old French word for “ladle.” And there’s the history of the word casserole!
How to make Stuffed Pepper Casserole
- Cook ground beef and season with your favorite seasonings. (We use 3 cloves fresh garlic, 1/2 tsp salt, 1/2 tsp black pepper, 1/2 tsp oregano, and 1/2 tsp paprika.)
- Chop the red bell pepper, yellow bell pepper, and red onion.
- Rinse the rice until the water is clear.
- In a 12×8 baking dish add the rice, diced tomatoes with chilis, red bell pepper, yellow bell pepper, and onions.
- Mix in paprika, chili powder, onion powder, salt, black pepper, olive oil, low sodium broth, and garlic.
- Give everything a good mix to make sure it is combined.
- Cover and bake at 400 degrees Fahrenheit for 45 minutes.
- Remove dish, add shredded cheese, and bake uncovered for an additional 10 minutes or until cheese is nicely melted.
- Garnish with fresh cilantro or Italian parsley. Serve immediately or cover and let sit until ready to serve.
Stuffed Pepper Rice Bake
Ingredients
- 1 pound lean ground beef
- 4 cloves grated garlic, divided
- 1 1/2 teaspoon salt divided, to taste
- 1 teaspoon black pepper divided, to taste
- 1/2 teaspoon dried oregano
- 2 teaspoons paprika divided
- 1 cup washed long grain or jasmine rice
- 10 ounces diced tomatoes with chilis
- 1/2 cup red bell pepper chopped
- 1/2 cup yellow bell pepper chopped
- 1/2 small red onion chopped
- 1 teaspoon chili powder
- 1/2 teaspoon onion powder
- 2 Tablespoons olive oil
- 1 1/2 cups low sodium broth
- 10 ounces shredded Colby jack cheese
- 1/2 cup chopped fresh cilantro or Italian flat leaf parsley for garnish
Instructions
- In a pan on medium-high heat cook ground beef until no longer pink. Drain the fat and add 2 cloves minced fresh garlic, 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon oregano, and 1/2 teaspoon paprika.1 pound lean ground beef, 1/2 teaspoon dried oregano, 1 1/2 teaspoon salt, 1 teaspoon black pepper, 4 cloves grated garlic, divided, 2 teaspoons paprika
- Chop the red bell pepper, yellow bell pepper, and red onion.1/2 cup red bell pepper, 1/2 cup yellow bell pepper, 1/2 small red onion
- Rinse the rice until the water is clear.1 cup washed long grain or jasmine rice
- In a 12×8 baking dish add the rice, diced tomatoes with chilis, red bell pepper, yellow bell pepper, and onions.10 ounces diced tomatoes with chilis
- Mix in paprika, chili powder, onion powder, salt, black pepper, olive oil, low sodium broth, and garlic.1 teaspoon chili powder, 1/2 teaspoon onion powder, 2 Tablespoons olive oil, 1 1/2 cups low sodium broth
- Give everything a good mix to make sure it is combined.
- Cover and bake at 400 degrees Fahrenheit for 45 minutes.
- Remove dish, add shredded cheese, and bake uncovered for an additional 10 minutes or until cheese is nicely melted.10 ounces shredded Colby jack cheese
- Garnish with fresh cilantro or Italian parsley. Serve immediately or cover and let sit until ready to serve.1/2 cup chopped fresh cilantro or Italian flat leaf parsley
Equipment
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Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Made this. Its yummy